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Period Pain?

Period Pain?

Don't suffer any longer, this one's for you.

Do you feel anxious at 'that time of the month' because you know its going to be painful and impact your quality of life?

Well, did you know that if you suffer from period pain, chances are your liver needs some lovin!

Let's get into it. 

1. Why does your liver matter?

Your liver plays a key role in hormone metabolism, especially when it comes to removing excess oestrogen from the body! If your liver is 'sluggish', this often leads to recirculation of estrogen, contributing to heavier bleeds, increased bloating, heavier bleeds, cramping and mood swings. 

2. How to reduce liver burden?

Well, simple! Support your detoxification pathways. Gentle, daily support is the best approach. Our 6 Week Reset focuses on providing gentle, daily detoxification support to ensure all of your elimination pathways are functioning optimally. 

This includes, supporting daily bowel motions, keeping your lymphatic system moving, urinary output - all of which then in turn support glowing skin, increased energy, reduced brain fog, reduced period pain and bloating.

Some other key ways to reduce liver burden is to ensure you move your body daily (to reduce stagnation), increase water intake (helps to flush out toxins) and eat a healthy, balanced diet. 

Stop suffering and begin your reset now.

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